590 Giffords Church Road, Suite 2
Rotterdam, NY 12306
518-858-8669
Monday: 8am-8pm
Wednesday: 8-6:30 Friday: 9-2:30 Saturday: 8-2pm
Massage
Relieve Stress
Reduce Pain
Boost Mood
Massage Demo
When was the last time you thought of yourself?
When you’re pregnant, you become hyper-aware of your body and all the changes taking place as you grow. Then the baby arrives and all the focus that was on you is now on your little love...while you’re the one healing from tears or incisions, experiencing newfound aches & pains, sleepless nights, warm food as a distant memory, and a scattered brain as the new normal.
Please fill out an intake form prior to your first appointment. Also, please view the Policies page prior to arrival.
Who supports you?
Before you know it, you’re a couple of kids into the thick of motherhood and the routine of endless tasks and responsibilities has no end in sight. Then you adapt the story that in order to be a good mom, you have to be completely giving and “on” all the time for everyone else in the meantime not acknowledging your own needs or even understanding what they are.
It’s time for a massage!
As we age we get used to certain postures and positions. The way our structure adapts to deal with stress from our numerous roles can create a lot of pain and tension. Chronic pain always has an emotional component as well. When we are able to receive bodywork and access techniques to release suppressed emotions, pain in the body can be alleviated.
As a seasoned massage therapist, I understand exactly what your body and mind go through pushing your body and mind to the limit while juggling a full plate. Whether you need to relax, are experiencing pain and tension, are struggling emotionally, or just need to recharge, I am here to help you feel like yourself again.
Testimonials
“From the minute I met Ruth, there was an immediate sense of comfort and care. She takes her time to really get to know her clients and their needs. Being an expert in massage and blending in the therapeutic benefits of essential oils, provides the most restorative and invigorating experience. Being the caring person she is, Ruth follows up often to see how you're doing, and helps you to continue to think about yourself care, and guides you to stay on top of your needs holistically. Working with Ruth doesn't just give you a top-of-class massage, it gives you healing and clearing for many physical and energetic needs, and a wonderful connection with someone I'm proud to call my friend. Thank you Ruth for all that you do!”
CHELSEA K.
“Every athlete knows how important rest and recovery is. While I go to yoga regularly and foam roll at least once a week, nothing compares to Ruth. No exaggeration, she is the reason I was able to have the stellar racing season I did in 2019. Best hour (and money) spent every time. I am a forever client.”
BRI M
"Over the last 8 years, I have had the extreme pleasure of being both a client and friend of Ruth's. Ruth is one of the most gifted masseuses I have ever worked with. I am someone who suffers from migraines, insomnia, chronic fatigue, and joint pain. One session with Ruth resets my body and gets me back to baseline. Simply put, I could not live my life without her!
If you are looking for someone with gifted hands, an amazing technique, and a great personality, do yourself a favor and see Ruth. I promise it will change your life!"
RANDI B
Rates
60 Minutes
$135
90 Minutes
$175
120 Minutes
$215
New Clients
Returning Clients
Services
Therapeutic Massage
Depending on treatment length and presenting concerns, this session will focus on 2-5 areas or a thorough hello to all main muscle groups of the body.
Prenatal Massage
As your body grows, your pain increases. Relieve the pain and feel weightless for once as you lay comfortably on your side or back with supportive pillows and wedges, allowing you to let go and be cared for while out of the harsh feels of gravity.
Postpartum Massage
A treatment targeting the most common areas of tension derived from breastfeeding stress: back, shoulders, neck, pectorals, hip flexors, and hamstrings are addressed in order to help combat the common nursing posture pattern and restore an overall sense of well-being.
New Clients
Returning Clients
Seasonal Service Rates
Stone Massage
60 Minutes
$145
Stone Massage
90 Minutes
$185
Stone Massage
120 Minutes
$225
Essential Bliss Massage
$125
New Clients
Returning Clients
Seasonal Services
Soothing Stone Massage
The weather outside may be frightful but this massage is SO delightful!
This treatment combines heat from hot stones and (in longer than 60 minute sessions) a weighted back warmer with an anti-inflammatory essential oil protocol.
This is a great option to help loosen tight tissue, stimulate blood flow and alleviate pain from chronic conditions caused by old injuries or even arthritis.
Essential Bliss Massage
As your body grows, your pain increases. Relieve the pain and feel weightless for once as you lay comfortably on your side or back with supportive pillows and wedges, allowing you to let go and be cared for while out of the harsh feels of gravity.
New Clients
Returning Clients
Memberships
It is important to me that you are getting regular self-care. Clients who switch from a few massages a year to regular sessions 1-4 times per month have reported better and longer-lasting results. This is why this program is for you.
How does it work?
- Choose from a 60-minute or 90-minute session per month.
- 1st massage each month is prepaid.
- Additional massages in the same month are payable at the time of service.
- You will be billed automatically on the 1st day of each month with your card on file.
- You must be enrolled for 2 auto-pay cycles, which can be canceled with 30 days' notice anytime after that without penalty.
- Add-on services or additional time can be added at the time of booking and paid for at the time of service for an added fee.
You can share your benefits with one other person of your choice!
60 Minutes
$125
a mo.
90 Minutes
$160
a mo.
Purchase an electronic Gift Card today in any amount and make their gift one they will truly love to use.
FAQs
Do you only treat prenatal and postpartum women?
No. With over a decade of experience, I have treated males and females from all walks of life. Rest assured, if you want a great massage, I am your therapist.
Do you sell essential oils?
Yes! I am honored to be a dōTERRA Wellness Advocate, however, I do not typically have any for retail purchases on site.
If interested, click here.
If I am sick, should I keep my appointment?
If you get sick, please contact me to reschedule your appointment - especially if you are experiencing body aches or you suspect a fever. Your treatment will be safer and more enjoyable once you feel better. Please note there is a 24-hour cancellation policy in effect.
What are your payment options?
Cash or Credit Card
Do you sell gift certificates?
Yes, gift certificates are available for purchase electronically here.
Does massage hurt?
Your massage doesn't have to hurt in order to be effective. Preferred pressure level is asked prior to treatment as well as during. Please tell me if you experience any pain or discomfort, as I am always happy to stop or modify your treatment to suit your needs.
Do I have to take my clothes off?
Your comfort is my utmost priority. I've treated clients who are completely nude under the sheets to fully clothed and everywhere in between. I will work with you to accommodate any needs you may have regarding draping and body positioning to ensure you always feel safe and secure.
Do you treat children?
Yes. With the parent’s written consent and presence in the room during the session.
Do I tip?
Tipping is neither expected nor necessary. The best way to show your appreciation is to recommend me to your family and friends.
How often should I get a massage?
I have clients that schedule their sessions 1x per week, 1x per month, or somewhere in between. Some clients even schedule 2 to 3x per week if needed. It all depends on your lifestyle. Our body is our greatest asset so.
Is your space accessible?
Yes. The space is on ground level.
I’m ticklish, now what?
No problem. Sometimes areas of tension can feel ticklish. Let me know where in advance and I can either avoid it entirely or proceed with caution.
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I’m self-conscious about…
Rest assured, you are entering a JUDGEMENT FREE ZONE. We all have areas we may not be pleased with. Remember, your body feels what your mind thinks. Be kind to yourself. We are all unique and perfectly imperfect.
Monday: 8am-8pm Wednesday: 8-6:30
Friday: 9-2:30 Saturday: 8-2pm
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